Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 242.6 mg |
| Potassium | 623.8 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.2 g |
| Protein | 16.1 g |
| Vitamin A | 139.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 79.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 7.5 % |
| Copper | 4.6 % |
| Folate | 14.9 % |
| Iron | 6.6 % |
| Magnesium | 9.8 % |
| Manganese | 12.4 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 17.2 % |
| Riboflavin | 8.8 % |
| Selenium | 16.6 % |
| Thiamin | 8.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Guy Ding
View the full Chicken Guy Ding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Guy Ding
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Corn Starch, (0.02 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Celery, raw, (0.33 cup, strips)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.25 cup, shredded)
2 calories of Campbell's Ready to Use 25% less sodium Beef Broth, (0.17 cup)
0 calories of Soy Sauce, (0.17 tsp)
Calories per serving of Chicken Guy Ding
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Corn Starch, (0.02 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Celery, raw, (0.33 cup, strips)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.25 cup, shredded)
2 calories of Campbell's Ready to Use 25% less sodium Beef Broth, (0.17 cup)
0 calories of Soy Sauce, (0.17 tsp)
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