Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 155.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 59.5 mg |
Sodium | 1,025.8 mg |
Potassium | 477.1 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 2.9 g |
Sugars | 2.4 g |
Protein | 20.6 g |
Vitamin A | 108.6 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 23.9 % |
Vitamin C | 20.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 5.0 % |
Copper | 6.9 % |
Folate | 5.6 % |
Iron | 8.1 % |
Magnesium | 9.3 % |
Manganese | 8.1 % |
Niacin | 38.4 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 20.7 % |
Riboflavin | 9.4 % |
Selenium | 22.6 % |
Thiamin | 7.1 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken Vegetable Soup
View the full Homemade Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken Vegetable Soup
102 calories of Roasting Chicken, (0.44 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Carrots, raw, (0.63 medium)
16 calories of Yuca Root (taste like a potato)(1 whole), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
6 calories of Chayote Squash (a/k/a vegetable pear), (0.25 serving)
3 calories of Limes, (0.13 fruit (2" dia))
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Water, tap, (2.50 cup (8 fl oz))
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Goya Sazon Seasoning, (0.13 serving)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Homemade Chicken Vegetable Soup
102 calories of Roasting Chicken, (0.44 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Carrots, raw, (0.63 medium)
16 calories of Yuca Root (taste like a potato)(1 whole), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
6 calories of Chayote Squash (a/k/a vegetable pear), (0.25 serving)
3 calories of Limes, (0.13 fruit (2" dia))
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Water, tap, (2.50 cup (8 fl oz))
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Goya Sazon Seasoning, (0.13 serving)
0 calories of Salt, (0.13 tbsp)
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