Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 522.7 mg |
| Potassium | 633.2 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.9 g |
| Protein | 4.1 g |
| Vitamin A | 43.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 67.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.8 % |
| Copper | 12.8 % |
| Folate | 33.9 % |
| Iron | 16.2 % |
| Magnesium | 8.3 % |
| Manganese | 19.5 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 9.5 % |
| Riboflavin | 12.4 % |
| Selenium | 3.8 % |
| Thiamin | 12.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lycopersicum salad
View the full Lycopersicum salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lycopersicum salad
42 calories of Red Ripe Tomatoes, (200 grams)
21 calories of Asparagus, canned, (110 grams)
16 calories of Helmann's Extra Light Mayonnaise (UK), (15 g)
Calories per serving of Lycopersicum salad
42 calories of Red Ripe Tomatoes, (200 grams)
21 calories of Asparagus, canned, (110 grams)
16 calories of Helmann's Extra Light Mayonnaise (UK), (15 g)
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