Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 299.9 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.8 mg |
Sodium | 177.5 mg |
Potassium | 53.9 mg |
Total Carbohydrate | 54.4 g |
Dietary Fiber | 0.7 g |
Sugars | 0.8 g |
Protein | 12.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.6 % |
Copper | 3.5 % |
Folate | 27.0 % |
Iron | 17.1 % |
Magnesium | 6.0 % |
Manganese | 35.1 % |
Niacin | 17.1 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 6.9 % |
Riboflavin | 1.8 % |
Selenium | 19.9 % |
Thiamin | 20.7 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimchi bokeum bap (Kimchi fried rice)
View the full Kimchi bokeum bap (Kimchi fried rice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimchi bokeum bap (Kimchi fried rice)
242 calories of White Rice, medium grain, (1 cup)
53 calories of Starkist chunk light Tuna in water (3 oz can), (0.75 serving)
8 calories of Kimchi, (0.25 cup)
6 calories of Gochujang, (0.25 tbsp)
Calories per serving of Kimchi bokeum bap (Kimchi fried rice)
242 calories of White Rice, medium grain, (1 cup)
53 calories of Starkist chunk light Tuna in water (3 oz can), (0.75 serving)
8 calories of Kimchi, (0.25 cup)
6 calories of Gochujang, (0.25 tbsp)
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