Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.8
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 206.0 mg
Sodium 208.5 mg
Potassium 47.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Protein 11.0 g
Vitamin A 5.0 %
Vitamin B-12 5.4 %
Vitamin B-6 6.0 %
Vitamin C 0.6 %
Vitamin D 4.5 %
Vitamin E 4.5 %
Calcium 2.4 %
Copper 0.8 %
Folate 6.1 %
Iron 2.9 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 5.0 %
Phosphorus 7.7 %
Riboflavin 5.3 %
Selenium 14.4 %
Thiamin 2.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad (Little healthier)

View the full Egg Salad (Little healthier) Recipe & Instructions
Submitted by: NWILKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad (Little healthier)

55 calories of Egg Yolk, (1 large)

34 calories of Egg white, fresh, (2 large)

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)

7 calories of Garlic powder, (0.25 tbsp)


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