Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 6.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 21.3 mg
Sodium 468.9 mg
Potassium 429.1 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.3 g
Sugars 6.6 g
Protein 8.4 g
Vitamin A 6.8 %
Vitamin B-12 11.2 %
Vitamin B-6 12.2 %
Vitamin C 52.2 %
Vitamin D 2.7 %
Vitamin E 7.9 %
Calcium 2.8 %
Copper 12.1 %
Folate 6.6 %
Iron 10.7 %
Magnesium 7.1 %
Manganese 10.6 %
Niacin 14.3 %
Pantothenic Acid 4.6 %
Phosphorus 10.6 %
Riboflavin 11.7 %
Selenium 13.3 %
Thiamin 7.3 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Chili

View the full Mom's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chili

75 calories of Ground beef, lean, (1 oz)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

22 calories of Beans, red kidney, (0.10 cup)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

0 calories of Crushed Chilis, (0.10 serving)


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