Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 54.4 mg |
| Sodium | 338.9 mg |
| Potassium | 150.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 6.9 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.9 % |
| Calcium | 8.6 % |
| Copper | 2.7 % |
| Folate | 16.5 % |
| Iron | 9.2 % |
| Magnesium | 3.7 % |
| Manganese | 10.9 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.8 % |
| Riboflavin | 17.9 % |
| Selenium | 22.5 % |
| Thiamin | 18.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German-Russian Pancakes
View the full German-Russian Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German-Russian Pancakes
114 calories of Flour, white, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Salt, (0.13 tsp)
Calories per serving of German-Russian Pancakes
114 calories of Flour, white, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Salt, (0.13 tsp)
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