Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 284.3
Total Fat 12.9 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 40.0 mg
Sodium 784.6 mg
Potassium 244.1 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.0 g
Sugars 1.7 g
Protein 18.7 g
Vitamin A 4.7 %
Vitamin B-12 20.1 %
Vitamin B-6 10.1 %
Vitamin C 18.9 %
Vitamin D 1.3 %
Vitamin E 1.6 %
Calcium 15.1 %
Copper 7.1 %
Folate 15.1 %
Iron 11.6 %
Magnesium 6.3 %
Manganese 10.9 %
Niacin 19.7 %
Pantothenic Acid 4.8 %
Phosphorus 24.7 %
Riboflavin 17.6 %
Selenium 31.6 %
Thiamin 14.3 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sloppy joes

View the full sloppy joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sloppy joes

120 calories of Ground beef, lean, (1.60 oz)

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

16 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 tsp)


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