Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 162.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 141.7 mg
Total Carbohydrate 36.9 g
Dietary Fiber 3.6 g
Sugars 18.0 g
Protein 0.3 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.6 %
Copper 2.7 %
Folate 0.9 %
Iron 2.4 %
Magnesium 1.6 %
Manganese 7.4 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 0.9 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Applesauce

View the full Homemade Applesauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Applesauce

72 calories of Splenda Brown Sugar Blend, (4.50 tsp)

63 calories of Apples, fresh with skin, (0.88 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


Nutrition & Calorie Comments  

My son and husband both loved this. I left the peel on the apples for more fiber and pureed in the food processor after cooking. Turned out great!