Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 12.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.0 mg
Potassium 65.7 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 0.5 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.9 %
Copper 1.5 %
Folate 1.3 %
Iron 0.9 %
Magnesium 0.9 %
Manganese 4.2 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.8 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puerto rican sofrito

View the full Puerto rican sofrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puerto rican sofrito

4 calories of Garlic, (1 cloves)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of ajsitos dulce, (2 serving)


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