Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 143.6
Total Fat 5.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 18.8 mg
Sodium 507.9 mg
Potassium 313.9 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.8 g
Sugars 5.7 g
Protein 7.8 g
Vitamin A 4.8 %
Vitamin B-12 9.8 %
Vitamin B-6 6.2 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.0 %
Copper 8.9 %
Folate 5.9 %
Iron 9.2 %
Magnesium 6.2 %
Manganese 8.9 %
Niacin 9.8 %
Pantothenic Acid 1.9 %
Phosphorus 9.2 %
Riboflavin 7.5 %
Selenium 10.8 %
Thiamin 5.4 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHILLI

View the full CHILLI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHILLI

66 calories of Ground beef, lean, (25 grams)

33 calories of Beans, red kidney, (0.15 cup)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

3 calories of Beans, red kidney, (0.25 tbsp)


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