Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 100.6
Total Fat 4.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 33.5 mg
Sodium 121.7 mg
Potassium 203.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 12.4 g
Vitamin A 0.1 %
Vitamin B-12 4.2 %
Vitamin B-6 9.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 1.2 %
Folate 1.7 %
Iron 4.2 %
Magnesium 3.2 %
Manganese 1.6 %
Niacin 11.7 %
Pantothenic Acid 3.1 %
Phosphorus 11.5 %
Riboflavin 10.6 %
Selenium 30.0 %
Thiamin 27.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin with Blackberry Sauce

View the full Pork Tenderloin with Blackberry Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin with Blackberry Sauce

89 calories of Pork Tenderloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

9 calories of Flour, white, (0.02 cup)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)

1 calories of Smucker's Sugar Free Blackberry, (0.13 tbsp)

1 calories of Balsamic Vinegar, (0.13 tbsp)

1 calories of Orange Peel, (0.13 tbsp)


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