Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.1
Total Fat 8.5 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 24.0 mg
Sodium 514.7 mg
Potassium 147.4 mg
Total Carbohydrate 44.9 g
Dietary Fiber 1.5 g
Sugars 2.0 g
Protein 15.2 g
Vitamin A 0.3 %
Vitamin B-12 2.6 %
Vitamin B-6 3.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.8 %
Copper 6.9 %
Folate 30.6 %
Iron 11.3 %
Magnesium 7.5 %
Manganese 18.3 %
Niacin 19.9 %
Pantothenic Acid 3.7 %
Phosphorus 12.4 %
Riboflavin 17.9 %
Selenium 47.9 %
Thiamin 37.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac n Cheese

View the full Mac n Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac n Cheese

195 calories of Macaroni, dry, enriched, (0.50 cup elbow shaped)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

27 calories of Campbells Cheddar Cheese Soup~ Condensed, (0.31 cup)

19 calories of Fat free half and half, (0.13 cup)


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