Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 55.0 mg |
| Sodium | 684.2 mg |
| Potassium | 309.8 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.2 g |
| Protein | 30.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 46.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 3.0 % |
| Copper | 11.5 % |
| Folate | 12.5 % |
| Iron | 6.4 % |
| Magnesium | 13.9 % |
| Manganese | 39.7 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 12.3 % |
| Riboflavin | 3.6 % |
| Selenium | 3.8 % |
| Thiamin | 10.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Kung Pao Chicken
View the full Easy Kung Pao Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Kung Pao Chicken
145 calories of Peanuts, dry-roasted, (0.17 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Olive Oil, (0.75 1tsp)
14 calories of Onions, raw, (0.25 large)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
5 calories of Cornstarch, (0.01 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Easy Kung Pao Chicken
145 calories of Peanuts, dry-roasted, (0.17 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
30 calories of Olive Oil, (0.75 1tsp)
14 calories of Onions, raw, (0.25 large)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
5 calories of Cornstarch, (0.01 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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