Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 183.7 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 193.1 mg |
Potassium | 543.4 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 3.9 g |
Sugars | 1.1 g |
Protein | 7.0 g |
Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 68.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.1 % |
Copper | 8.6 % |
Folate | 10.9 % |
Iron | 6.0 % |
Magnesium | 8.8 % |
Manganese | 17.9 % |
Niacin | 8.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 7.5 % |
Riboflavin | 5.5 % |
Selenium | 1.7 % |
Thiamin | 9.2 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farm Stand Chili with Chickpeas (Slow Cooker Recipe)
View the full Farm Stand Chili with Chickpeas (Slow Cooker Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farm Stand Chili with Chickpeas (Slow Cooker Recipe)
78 calories of Chick Peas, (0.29 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.29 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Farm Stand Chili with Chickpeas (Slow Cooker Recipe)
78 calories of Chick Peas, (0.29 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.29 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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