Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 331.9 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 50.6 mg |
Sodium | 466.6 mg |
Potassium | 466.6 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 4.0 g |
Sugars | 0.7 g |
Protein | 23.3 g |
Vitamin A | 12.5 % | Vitamin B-12 | 43.6 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 17.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.8 % |
Copper | 11.5 % |
Folate | 6.2 % |
Iron | 10.9 % |
Magnesium | 13.5 % |
Manganese | 45.8 % |
Niacin | 36.3 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 29.4 % |
Riboflavin | 7.5 % |
Selenium | 83.9 % |
Thiamin | 16.7 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon Pasta Salad
View the full Grilled Salmon Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon Pasta Salad
113 calories of Pink Salmon (fish), (2.67 oz)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
73 calories of Whole Wheat Spaghetti, cooked (pasta), (0.42 cup)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
7 calories of Green Beans (snap), (0.21 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Onions, raw, (0.04 cup, sliced)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.04 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
Calories per serving of Grilled Salmon Pasta Salad
113 calories of Pink Salmon (fish), (2.67 oz)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
73 calories of Whole Wheat Spaghetti, cooked (pasta), (0.42 cup)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
7 calories of Green Beans (snap), (0.21 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Onions, raw, (0.04 cup, sliced)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.04 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
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