Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 20.3 g
Saturated Fat 7.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 8.8 g
Cholesterol 30.9 mg
Sodium 668.8 mg
Potassium 504.6 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 24.6 g
Vitamin A 15.0 %
Vitamin B-12 10.2 %
Vitamin B-6 3.6 %
Vitamin C 19.3 %
Vitamin D 0.8 %
Vitamin E 8.0 %
Calcium 27.8 %
Copper 3.1 %
Folate 7.9 %
Iron 18.3 %
Magnesium 5.8 %
Manganese 3.3 %
Niacin 1.1 %
Pantothenic Acid 35.5 %
Phosphorus 31.0 %
Riboflavin 28.9 %
Selenium 50.6 %
Thiamin 10.8 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Hashbrowns w/Egg

View the full Veggie Hashbrowns w/Egg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Hashbrowns w/Egg

114 calories of Cheddar Cheese, (0.25 cup, shredded)

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

60 calories of Schwan's Hash Brown Shreds, (1 serving)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)


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