Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 10.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.2 g
Cholesterol 129.5 mg
Sodium 575.4 mg
Potassium 843.8 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.7 g
Sugars 6.0 g
Protein 33.1 g
Vitamin A 22.0 %
Vitamin B-12 9.1 %
Vitamin B-6 28.0 %
Vitamin C 44.1 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 6.3 %
Copper 14.5 %
Folate 5.7 %
Iron 9.6 %
Magnesium 10.4 %
Manganese 4.3 %
Niacin 49.7 %
Pantothenic Acid 19.7 %
Phosphorus 27.5 %
Riboflavin 17.7 %
Selenium 30.4 %
Thiamin 9.0 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Tomato Chicken

View the full Indian Tomato Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Tomato Chicken

186 calories of Chicken Thigh, (156 grams)

50 calories of 365 Organic Diced Tomatoes, (1 cup)

40 calories of Olive Oil, (1 1tsp)

14 calories of Onions, raw, (0.25 large)

1 calories of Ginger Root, (0.50 slices (1" dia))


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