Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 8.5 mg |
| Sodium | 33.2 mg |
| Potassium | 86.8 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 15.6 g |
| Protein | 2.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.2 % |
| Calcium | 3.2 % |
| Copper | 2.7 % |
| Folate | 4.3 % |
| Iron | 2.2 % |
| Magnesium | 2.6 % |
| Manganese | 18.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.3 % |
| Selenium | 1.4 % |
| Thiamin | 5.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frog eye salad
View the full Frog eye salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frog eye salad
80 calories of Pasta, cooked, (0.80 oz)
25 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.15 cup)
19 calories of marshmallows, (0.15 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Dole Mandarin Oranges, (0.05 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Pineapple, canned, (0.05 cup, crushed, sliced, or chunks)
7 calories of Pineapple, canned, (0.05 cup, crushed, sliced, or chunks)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.05 Serving)
Calories per serving of Frog eye salad
80 calories of Pasta, cooked, (0.80 oz)
25 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.15 cup)
19 calories of marshmallows, (0.15 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Dole Mandarin Oranges, (0.05 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Pineapple, canned, (0.05 cup, crushed, sliced, or chunks)
7 calories of Pineapple, canned, (0.05 cup, crushed, sliced, or chunks)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.05 Serving)
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