Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 561.8
Total Fat 22.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 10.5 g
Cholesterol 0.0 mg
Sodium 495.1 mg
Potassium 902.4 mg
Total Carbohydrate 81.3 g
Dietary Fiber 7.9 g
Sugars 0.0 g
Protein 15.9 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 52.4 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 21.2 %
Calcium 4.9 %
Copper 19.7 %
Folate 35.2 %
Iron 19.1 %
Magnesium 28.3 %
Manganese 35.2 %
Niacin 38.4 %
Pantothenic Acid 10.7 %
Phosphorus 23.7 %
Riboflavin 23.2 %
Selenium 29.9 %
Thiamin 31.8 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Snack Rolls

View the full Peanut Butter Banana Snack Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Snack Rolls

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)

134 calories of Banana, fresh, (1 cup, sliced)


Nutrition & Calorie Comments  

This is one of my favorite snacks or quick breakfast. I use La Tortilla Factory Low Carb wheat tortillas to get more protein in there (9 grams) and less calories. I also sprinkle wheat germ on top of the bananas and peanut butter. I'm glad someone else is eating this same thing!