Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.6 mg |
| Sodium | 64.6 mg |
| Potassium | 998.3 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 7.2 g |
| Protein | 7.0 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 53.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 18.7 % |
| Copper | 11.8 % |
| Folate | 12.8 % |
| Iron | 9.1 % |
| Magnesium | 17.4 % |
| Manganese | 19.5 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 21.6 % |
| Riboflavin | 13.6 % |
| Selenium | 5.0 % |
| Thiamin | 14.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in winter squash and baby new potatoes in warm dill cream sauce
View the full winter squash and baby new potatoes in warm dill cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of winter squash and baby new potatoes in warm dill cream sauce
69 calories of Red Potato, (99.25 grams)
48 calories of Yogurt, plain, low fat, (0.31 cup (8 fl oz))
29 calories of Winter Squash, (0.25 cup, cubes)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Fresh Chives, (1.25 tbsp chopped)
1 calories of Dill weed, fresh, (0.25 cup sprigs)
Calories per serving of winter squash and baby new potatoes in warm dill cream sauce
69 calories of Red Potato, (99.25 grams)
48 calories of Yogurt, plain, low fat, (0.31 cup (8 fl oz))
29 calories of Winter Squash, (0.25 cup, cubes)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Fresh Chives, (1.25 tbsp chopped)
1 calories of Dill weed, fresh, (0.25 cup sprigs)
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