Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.7 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 127.5 mg |
| Sodium | 264.4 mg |
| Potassium | 53.8 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 0.4 g |
| Protein | 8.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 3.9 % |
| Vitamin E | 11.6 % |
| Calcium | 7.5 % |
| Copper | 0.6 % |
| Folate | 3.7 % |
| Iron | 8.8 % |
| Magnesium | 1.2 % |
| Manganese | 23.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.5 % |
| Riboflavin | 9.4 % |
| Selenium | 13.2 % |
| Thiamin | 1.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxmeal Cinnamon Muffins
View the full Flaxmeal Cinnamon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxmeal Cinnamon Muffins
112 calories of *Flax Seed Meal (ground flax), (3.20 tbsp)
95 calories of Olive Oil, (0.05 cup)
48 calories of Olive Oil, (0.40 tbsp)
43 calories of Egg, fresh, whole, raw, (0.60 large)
7 calories of Vanilla Extract, (0.20 tbsp)
7 calories of Cinnamon, ground, (0.40 tbsp)
4 calories of Mrs. Butterworth's Sugar Free Syrup, (0.05 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Flaxmeal Cinnamon Muffins
112 calories of *Flax Seed Meal (ground flax), (3.20 tbsp)
95 calories of Olive Oil, (0.05 cup)
48 calories of Olive Oil, (0.40 tbsp)
43 calories of Egg, fresh, whole, raw, (0.60 large)
7 calories of Vanilla Extract, (0.20 tbsp)
7 calories of Cinnamon, ground, (0.40 tbsp)
4 calories of Mrs. Butterworth's Sugar Free Syrup, (0.05 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.10 tsp)
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