Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.5 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 82.0 mg |
| Sodium | 193.8 mg |
| Potassium | 385.4 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.4 g |
| Protein | 31.0 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 29.1 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 9.8 % |
| Vitamin E | 1.6 % |
| Calcium | 21.3 % |
| Copper | 11.8 % |
| Folate | 29.2 % |
| Iron | 16.7 % |
| Magnesium | 13.5 % |
| Manganese | 17.6 % |
| Niacin | 55.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 42.7 % |
| Riboflavin | 28.8 % |
| Selenium | 105.3 % |
| Thiamin | 33.4 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna noodle casserole (engineer style)
View the full Tuna noodle casserole (engineer style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna noodle casserole (engineer style)
144 calories of Egg Noodles, enriched, (1.33 oz)
112 calories of Tuna, Canned in Light Oil, (0.33 can)
85 calories of Butter, unsalted, (0.83 tbsp)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 slice (1 oz))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
21 calories of Milk, 1%, (0.21 cup)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (16.67 grams)
Calories per serving of Tuna noodle casserole (engineer style)
144 calories of Egg Noodles, enriched, (1.33 oz)
112 calories of Tuna, Canned in Light Oil, (0.33 can)
85 calories of Butter, unsalted, (0.83 tbsp)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 slice (1 oz))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
21 calories of Milk, 1%, (0.21 cup)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (16.67 grams)
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