Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 335.5 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 3.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.3 % |
| Copper | 4.0 % |
| Folate | 11.0 % |
| Iron | 7.4 % |
| Magnesium | 3.7 % |
| Manganese | 10.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 9.5 % |
| Selenium | 13.0 % |
| Thiamin | 12.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Muffins
View the full Fruit Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Muffins
77 calories of Flour, white, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Splenda, (12.50 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Fruit Muffins
77 calories of Flour, white, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Splenda, (12.50 tsp)
0 calories of Baking Soda, (0.25 tsp)
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