Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.3
Total Fat 8.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.5 g
Cholesterol 13.4 mg
Sodium 717.2 mg
Potassium 430.5 mg
Total Carbohydrate 40.5 g
Dietary Fiber 3.8 g
Sugars 0.3 g
Protein 11.9 g
Vitamin A 9.5 %
Vitamin B-12 2.5 %
Vitamin B-6 11.9 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 14.2 %
Copper 13.8 %
Folate 20.8 %
Iron 15.1 %
Magnesium 9.8 %
Manganese 25.2 %
Niacin 20.1 %
Pantothenic Acid 7.1 %
Phosphorus 18.9 %
Riboflavin 14.9 %
Selenium 24.3 %
Thiamin 24.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Burrito Casserole

View the full Italian Chicken Burrito Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Burrito Casserole

176 calories of Flour Tortillas, (0.75 tortilla (approx 10" dia))

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of Oregano, ground, (0.13 tsp)


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