Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 195.4 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 26.0 mg |
Sodium | 666.2 mg |
Potassium | 361.5 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 4.6 g |
Sugars | 5.1 g |
Protein | 14.5 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 4.0 % |
Copper | 7.4 % |
Folate | 2.9 % |
Iron | 6.3 % |
Magnesium | 4.6 % |
Manganese | 17.3 % |
Niacin | 4.7 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 4.9 % |
Riboflavin | 4.4 % |
Selenium | 3.2 % |
Thiamin | 3.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendys chili (copycat)
View the full Wendys chili (copycat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendys chili (copycat)
68 calories of Ground Beef 93% Lean, (1.60 oz)
26 calories of Tomato Sauce, (82.20 grams)
24 calories of s&W pinto beans, (0.70 serving)
24 calories of S&W kidney beans, (0.70 serving)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Garlic, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of rotel, (0.25 serving)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Garlic, (0.10 tsp)
Calories per serving of Wendys chili (copycat)
68 calories of Ground Beef 93% Lean, (1.60 oz)
26 calories of Tomato Sauce, (82.20 grams)
24 calories of s&W pinto beans, (0.70 serving)
24 calories of S&W kidney beans, (0.70 serving)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Garlic, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of rotel, (0.25 serving)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Garlic, (0.10 tsp)
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