Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 3.7 mg |
| Sodium | 38.8 mg |
| Potassium | 110.6 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.0 g |
| Protein | 4.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.1 % |
| Vitamin E | 7.1 % |
| Calcium | 5.6 % |
| Copper | 3.5 % |
| Folate | 8.2 % |
| Iron | 7.7 % |
| Magnesium | 7.3 % |
| Manganese | 28.8 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.7 % |
| Riboflavin | 7.6 % |
| Selenium | 19.3 % |
| Thiamin | 11.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper - Herb and Cheese Biscuits with Salba
View the full Pepper - Herb and Cheese Biscuits with Salba Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper - Herb and Cheese Biscuits with Salba
46 calories of Flour, white, (0.10 cup)
44 calories of Shortening, Crisco, (0.40 tbsp)
41 calories of Flour, whole grain, (0.10 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Chia Seed , (0.10 tbsp)
1 calories of Parsley, (0.03 cup)
Calories per serving of Pepper - Herb and Cheese Biscuits with Salba
46 calories of Flour, white, (0.10 cup)
44 calories of Shortening, Crisco, (0.40 tbsp)
41 calories of Flour, whole grain, (0.10 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
8 calories of Buttermilk, lowfat, (0.08 cup)
5 calories of Chia Seed , (0.10 tbsp)
1 calories of Parsley, (0.03 cup)
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