Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 89.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 51.2 mg |
Sodium | 32.7 mg |
Potassium | 40.6 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 1.7 g |
Sugars | 4.2 g |
Protein | 3.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 10.9 % |
Vitamin D | 1.1 % |
Vitamin E | 0.9 % |
Calcium | 2.7 % |
Copper | 0.7 % |
Folate | 2.4 % |
Iron | 1.5 % |
Magnesium | 0.6 % |
Manganese | 2.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.5 % |
Riboflavin | 1.6 % |
Selenium | 3.4 % |
Thiamin | 1.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cake @ 9
View the full Cake @ 9 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cake @ 9
32 calories of Whole Wheat Flour, (0.08 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Egg Yolk, (0.25 large)
10 calories of Egg white, large, (0.58 serving)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Orange juice, fresh, (0.04 cup)
4 calories of Olive Oil, Extra Virgin, (0.03 tbs)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Cake @ 9
32 calories of Whole Wheat Flour, (0.08 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Egg Yolk, (0.25 large)
10 calories of Egg white, large, (0.58 serving)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Orange juice, fresh, (0.04 cup)
4 calories of Olive Oil, Extra Virgin, (0.03 tbs)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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