Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 53.6
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 26.3 mg
Sodium 17.9 mg
Potassium 82.6 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 9.5 g
Vitamin A 0.2 %
Vitamin B-12 1.8 %
Vitamin B-6 9.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 0.7 %
Folate 0.3 %
Iron 2.1 %
Magnesium 2.0 %
Manganese 0.3 %
Niacin 18.3 %
Pantothenic Acid 3.2 %
Phosphorus 7.6 %
Riboflavin 1.9 %
Selenium 12.9 %
Thiamin 1.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Chicken

View the full Roasted Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chicken

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)


Nutrition & Calorie Comments  

This is very good but the calories are totally wrong. According to Tom's recipe, the nutrition facts are as follows:

Nutrition facts per serving: 403 calories, 37g protein, 0g carbohydrate, 27g fat (9g saturated), 0g fiber.