Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 16.2 mg |
| Sodium | 235.8 mg |
| Potassium | 288.0 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.9 g |
| Protein | 6.5 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.2 % |
| Copper | 6.2 % |
| Folate | 2.8 % |
| Iron | 9.0 % |
| Magnesium | 4.6 % |
| Manganese | 7.0 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.4 % |
| Selenium | 5.9 % |
| Thiamin | 3.8 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Chili
View the full Amanda's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Chili
60 calories of Ground beef, lean, (0.80 oz)
9 calories of Crushed Tomatoes, (28.35 grams)
8 calories of Bush's, Black Beans, (0.04 cup)
8 calories of Bush's Chili Beans, (0.04 cup)
7 calories of Goya Dark Red Kidney Beans, (0.04 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Canned Tomatoes, (0.10 cup)
4 calories of Chili powder, (0.15 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Water, tap, (2 fl oz)
Calories per serving of Amanda's Chili
60 calories of Ground beef, lean, (0.80 oz)
9 calories of Crushed Tomatoes, (28.35 grams)
8 calories of Bush's, Black Beans, (0.04 cup)
8 calories of Bush's Chili Beans, (0.04 cup)
7 calories of Goya Dark Red Kidney Beans, (0.04 cup)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Canned Tomatoes, (0.10 cup)
4 calories of Chili powder, (0.15 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Water, tap, (2 fl oz)
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