Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 321.1
Total Fat 13.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 5.8 g
Cholesterol 70.8 mg
Sodium 374.9 mg
Potassium 298.9 mg
Total Carbohydrate 46.5 g
Dietary Fiber 2.6 g
Sugars 11.9 g
Protein 4.9 g
Vitamin A 160.8 %
Vitamin B-12 12.7 %
Vitamin B-6 3.7 %
Vitamin C 4.7 %
Vitamin D 8.0 %
Vitamin E 11.5 %
Calcium 12.2 %
Copper 8.4 %
Folate 6.4 %
Iron 13.7 %
Magnesium 7.0 %
Manganese 31.5 %
Niacin 3.7 %
Pantothenic Acid 4.8 %
Phosphorus 7.1 %
Riboflavin 15.2 %
Selenium 10.1 %
Thiamin 3.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pareve Pumpkin Pie

View the full Pareve Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pareve Pumpkin Pie

114 calories of Pie crust, graham cracker, (0.11 pie shell (9" dia))

91 calories of Brown Sugar, (0.11 cup, packed)

45 calories of Margarine, hard, (1.33 tsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

19 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.19 cup)

16 calories of Pumpkin, canned, without salt, (0.19 cup)

4 calories of Nutmeg, ground, (0.11 tbsp)

2 calories of Cloves, ground, (0.11 tbsp)

2 calories of Cinnamon, ground, (0.11 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.