Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 285.0 mg |
| Potassium | 313.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.9 g |
| Protein | 17.9 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 65.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 21.1 % |
| Copper | 5.8 % |
| Folate | 25.8 % |
| Iron | 9.9 % |
| Magnesium | 10.2 % |
| Manganese | 15.9 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 25.0 % |
| Riboflavin | 14.5 % |
| Selenium | 15.5 % |
| Thiamin | 12.7 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farfalle Pasta and Broccoli
View the full Farfalle Pasta and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farfalle Pasta and Broccoli
200 calories of Pasta, cooked, (2 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Broccoli, cooked, (0.38 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Farfalle Pasta and Broccoli
200 calories of Pasta, cooked, (2 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Broccoli, cooked, (0.38 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
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