Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 375.9 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 2.4 mg |
Sodium | 467.1 mg |
Potassium | 251.9 mg |
Total Carbohydrate | 63.2 g |
Dietary Fiber | 2.4 g |
Sugars | 31.2 g |
Protein | 4.8 g |
Vitamin A | 103.5 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 11.9 % |
Copper | 7.6 % |
Folate | 3.0 % |
Iron | 7.5 % |
Magnesium | 5.4 % |
Manganese | 26.6 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 16.9 % |
Riboflavin | 5.1 % |
Selenium | 2.8 % |
Thiamin | 5.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turtle Pumpkin Pie
View the full Turtle Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turtle Pumpkin Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)
45 calories of Pecans, (0.06 cup, halves)
26 calories of Butterscotch or caramel topping, (0.50 tbsp)
23 calories of Cool Whip Free, (3 tbsp)
16 calories of Rice Dream Original rice milk, (0.13 cup)
13 calories of Butterscotch or caramel topping, (0.25 tbsp)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Cool Whip Free, (1 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
Calories per serving of Turtle Pumpkin Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)
45 calories of Pecans, (0.06 cup, halves)
26 calories of Butterscotch or caramel topping, (0.50 tbsp)
23 calories of Cool Whip Free, (3 tbsp)
16 calories of Rice Dream Original rice milk, (0.13 cup)
13 calories of Butterscotch or caramel topping, (0.25 tbsp)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Cool Whip Free, (1 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
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