Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 375.9
Total Fat 12.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 5.8 g
Cholesterol 2.4 mg
Sodium 467.1 mg
Potassium 251.9 mg
Total Carbohydrate 63.2 g
Dietary Fiber 2.4 g
Sugars 31.2 g
Protein 4.8 g
Vitamin A 103.5 %
Vitamin B-12 0.3 %
Vitamin B-6 2.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 11.9 %
Copper 7.6 %
Folate 3.0 %
Iron 7.5 %
Magnesium 5.4 %
Manganese 26.6 %
Niacin 3.8 %
Pantothenic Acid 2.6 %
Phosphorus 16.9 %
Riboflavin 5.1 %
Selenium 2.8 %
Thiamin 5.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turtle Pumpkin Pie

View the full Turtle Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turtle Pumpkin Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)

45 calories of Pecans, (0.06 cup, halves)

26 calories of Butterscotch or caramel topping, (0.50 tbsp)

23 calories of Cool Whip Free, (3 tbsp)

16 calories of Rice Dream Original rice milk, (0.13 cup)

13 calories of Butterscotch or caramel topping, (0.25 tbsp)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

8 calories of Cool Whip Free, (1 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)


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