Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 285.6
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 293.9 mg
Potassium 1,620.7 mg
Total Carbohydrate 63.9 g
Dietary Fiber 6.6 g
Sugars 3.5 g
Protein 8.5 g
Vitamin A 1.5 %
Vitamin B-12 1.0 %
Vitamin B-6 46.8 %
Vitamin C 48.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.4 %
Copper 17.8 %
Folate 21.5 %
Iron 18.0 %
Magnesium 21.3 %
Manganese 32.9 %
Niacin 21.1 %
Pantothenic Acid 11.6 %
Phosphorus 23.9 %
Riboflavin 9.6 %
Selenium 2.3 %
Thiamin 13.1 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WW Mashed potatoes

View the full WW Mashed potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WW Mashed potatoes

278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)

5 calories of Cream Cheese, Fat Free, (5 grams)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Salt, (0.10 tsp)


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