Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.7
Total Fat 5.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 14.8 mg
Sodium 355.8 mg
Potassium 98.4 mg
Total Carbohydrate 12.1 g
Dietary Fiber 4.3 g
Sugars 2.4 g
Protein 11.4 g
Vitamin A 47.1 %
Vitamin B-12 2.6 %
Vitamin B-6 3.0 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 16.9 %
Copper 1.5 %
Folate 3.4 %
Iron 7.7 %
Magnesium 1.8 %
Manganese 2.5 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 12.9 %
Riboflavin 3.7 %
Selenium 2.2 %
Thiamin 1.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Cheese Dip

View the full Chili Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Cheese Dip

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

50 calories of Health Valley Vegetarian Chili, Mild, (0.31 cup)

27 calories of Cream Cheese, Fat Free, (28.25 grams)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

3 calories of Chili powder, (0.13 tbsp)


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