Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 7.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 15.8 mg
Sodium 432.1 mg
Potassium 161.1 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 5.4 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 16.6 %
Copper 1.2 %
Folate 10.5 %
Iron 2.4 %
Magnesium 1.9 %
Manganese 8.1 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 2.7 %
Riboflavin 2.5 %
Selenium 2.6 %
Thiamin 3.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Casserole

View the full Broccoli Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Casserole

60 calories of Velveeta Cheese Product, (0.75 oz)

23 calories of Durkee Fried Onions, (0.50 serving)

18 calories of White Rice, long grain, cooked, (0.09 cup)

11 calories of Durkee Fried Onions, (0.25 serving)

11 calories of Healthy Request Cream of Mushroom Soup, (0.08 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))


No nutrition or calorie comments found.