Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.2
Total Fat 8.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.1 g
Cholesterol 84.0 mg
Sodium 120.7 mg
Potassium 503.0 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 29.2 g
Vitamin A 5.9 %
Vitamin B-12 65.5 %
Vitamin B-6 13.9 %
Vitamin C 5.2 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 3.4 %
Copper 6.0 %
Folate 1.6 %
Iron 8.3 %
Magnesium 10.3 %
Manganese 2.6 %
Niacin 48.5 %
Pantothenic Acid 9.9 %
Phosphorus 34.0 %
Riboflavin 5.2 %
Selenium 92.7 %
Thiamin 15.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Dill Salmon

View the full Lemon Dill Salmon Recipe & Instructions
Submitted by: MIDNIGHTMYSTIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Dill Salmon

169 calories of Pink Salmon (fish), (4 oz)

27 calories of Butter, salted, (0.75 pat (1" sq, 1/3" high))

2 calories of Dill weed, dried, (0.25 tbsp)

2 calories of Lemon Juice, (0.13 lemon yields)


No nutrition or calorie comments found.