Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 92.9
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 7.4 mg
Sodium 158.3 mg
Potassium 403.2 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.7 g
Sugars 1.7 g
Protein 3.7 g
Vitamin A 52.1 %
Vitamin B-12 0.4 %
Vitamin B-6 15.6 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.2 %
Copper 5.6 %
Folate 5.2 %
Iron 5.3 %
Magnesium 5.8 %
Manganese 12.8 %
Niacin 6.9 %
Pantothenic Acid 3.7 %
Phosphorus 6.9 %
Riboflavin 3.2 %
Selenium 2.5 %
Thiamin 5.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laurie's chicken stew

View the full Laurie's chicken stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laurie's chicken stew

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Garlic, (1 clove)

2 calories of Poultry seasoning, (0.17 tbsp)


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