Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 14.9 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.9 g
Cholesterol 45.7 mg
Sodium 900.3 mg
Potassium 533.6 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.4 g
Sugars 5.9 g
Protein 9.7 g
Vitamin A 147.6 %
Vitamin B-12 22.0 %
Vitamin B-6 16.5 %
Vitamin C 50.6 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 5.1 %
Copper 9.1 %
Folate 8.7 %
Iron 9.9 %
Magnesium 7.2 %
Manganese 14.7 %
Niacin 16.0 %
Pantothenic Acid 10.7 %
Phosphorus 11.3 %
Riboflavin 8.8 %
Selenium 10.8 %
Thiamin 7.8 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Chowder

View the full Carrot Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Chowder

141 calories of Ground beef, (1.60 oz)

44 calories of Cream of Celery Soup, (0.20 can (10.75 oz), prepared)

17 calories of Tomato juice, with salt added, (3.20 fl oz)

14 calories of Carrots, cooked, (0.25 cup slices)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Celery, cooked, (0.05 cup, diced)

0 calories of Marjoram, dried, (0.05 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))

0 calories of Salt, (0.05 tsp)


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