Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 224.6 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 45.7 mg |
Sodium | 900.3 mg |
Potassium | 533.6 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 2.4 g |
Sugars | 5.9 g |
Protein | 9.7 g |
Vitamin A | 147.6 % | Vitamin B-12 | 22.0 % |
---|---|
Vitamin B-6 | 16.5 % |
Vitamin C | 50.6 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 5.1 % |
Copper | 9.1 % |
Folate | 8.7 % |
Iron | 9.9 % |
Magnesium | 7.2 % |
Manganese | 14.7 % |
Niacin | 16.0 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 11.3 % |
Riboflavin | 8.8 % |
Selenium | 10.8 % |
Thiamin | 7.8 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Chowder
View the full Carrot Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Chowder
141 calories of Ground beef, (1.60 oz)
44 calories of Cream of Celery Soup, (0.20 can (10.75 oz), prepared)
17 calories of Tomato juice, with salt added, (3.20 fl oz)
14 calories of Carrots, cooked, (0.25 cup slices)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Celery, cooked, (0.05 cup, diced)
0 calories of Marjoram, dried, (0.05 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
Calories per serving of Carrot Chowder
141 calories of Ground beef, (1.60 oz)
44 calories of Cream of Celery Soup, (0.20 can (10.75 oz), prepared)
17 calories of Tomato juice, with salt added, (3.20 fl oz)
14 calories of Carrots, cooked, (0.25 cup slices)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Celery, cooked, (0.05 cup, diced)
0 calories of Marjoram, dried, (0.05 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
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