Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.2 mg |
| Potassium | 373.7 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.8 g |
| Protein | 4.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.9 % |
| Copper | 7.1 % |
| Folate | 4.8 % |
| Iron | 5.2 % |
| Magnesium | 8.0 % |
| Manganese | 23.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.5 % |
| Thiamin | 7.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuppa di Fiocchi D'aveni
View the full Zuppa di Fiocchi D'aveni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuppa di Fiocchi D'aveni
52 calories of Potato, raw, (0.50 cup diced)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Gimme Lean Sausage Style, (0.33 oz)
7 calories of Onions, raw, (0.17 cup, sliced)
0 calories of Water, tap, (0.56 cup (8 fl oz))
Calories per serving of Zuppa di Fiocchi D'aveni
52 calories of Potato, raw, (0.50 cup diced)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Gimme Lean Sausage Style, (0.33 oz)
7 calories of Onions, raw, (0.17 cup, sliced)
0 calories of Water, tap, (0.56 cup (8 fl oz))
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