Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 108.7 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 22.1 mg |
Sodium | 743.0 mg |
Potassium | 216.0 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 4.7 g |
Sugars | 2.7 g |
Protein | 12.7 g |
Vitamin A | 11.6 % | Vitamin B-12 | 14.3 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 11.3 % |
Copper | 2.5 % |
Folate | 2.2 % |
Iron | 5.6 % |
Magnesium | 3.2 % |
Manganese | 2.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 11.0 % |
Riboflavin | 9.1 % |
Selenium | 19.0 % |
Thiamin | 5.2 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Turkey & Swiss Wrap
View the full Classic Turkey & Swiss Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Turkey & Swiss Wrap
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
35 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (0.50 serving)
15 calories of Kroger Fat Free Swiss Cheese Slices, (0.50 serving)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
3 calories of Honey Mustard, (0.25 tsp)
2 calories of Onions, raw, (1 rings)
1 calories of Lettuce, red leaf (salad), (0.25 leaf outer)
Calories per serving of Classic Turkey & Swiss Wrap
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
35 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (0.50 serving)
15 calories of Kroger Fat Free Swiss Cheese Slices, (0.50 serving)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
3 calories of Honey Mustard, (0.25 tsp)
2 calories of Onions, raw, (1 rings)
1 calories of Lettuce, red leaf (salad), (0.25 leaf outer)
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