Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 452.0
Total Fat 5.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 88.6 mg
Sodium 1,005.3 mg
Potassium 1,497.8 mg
Total Carbohydrate 46.6 g
Dietary Fiber 10.1 g
Sugars 0.0 g
Protein 53.8 g
Vitamin A 2.3 %
Vitamin B-12 12.8 %
Vitamin B-6 52.5 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 17.9 %
Copper 31.8 %
Folate 36.4 %
Iron 43.2 %
Magnesium 37.1 %
Manganese 65.6 %
Niacin 97.2 %
Pantothenic Acid 16.7 %
Phosphorus 54.4 %
Riboflavin 15.7 %
Selenium 46.5 %
Thiamin 20.9 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prevention White Chicken Chili (half recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prevention White Chicken Chili (half recipe)

205 calories of Beans, white, (175.60 grams)

165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

4 calories of Chicken Broth, (2.80 fl oz)

1 calories of Green Chili Peppers, canned, (0.04 cup)

1 calories of Garlic, (0.20 clove)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Chili powder, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.