Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 164.3
Total Fat 5.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 37.8 mg
Sodium 163.2 mg
Potassium 543.4 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 15.5 g
Vitamin A 37.9 %
Vitamin B-12 20.2 %
Vitamin B-6 16.1 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.2 %
Copper 8.2 %
Folate 5.3 %
Iron 11.8 %
Magnesium 7.8 %
Manganese 5.2 %
Niacin 15.5 %
Pantothenic Acid 3.4 %
Phosphorus 15.9 %
Riboflavin 12.1 %
Selenium 22.4 %
Thiamin 8.2 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOMEMADE VEGETABLE BEEF & BARLEY SOUP

View the full HOMEMADE VEGETABLE BEEF & BARLEY SOUP Recipe & Instructions
Submitted by: WLEEBAUMBACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOMEMADE VEGETABLE BEEF & BARLEY SOUP

86 calories of Beef, top sirloin, (1.50 oz)

29 calories of Red Potato, (41.67 grams)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of RED GOLD TOMATO JUICE, (1.92 oz)

8 calories of Beef stock, home-prepared, (0.25 cup)

8 calories of Barley, pearled, cooked, (0.04 cup)

4 calories of Baby Carrots, raw, (1.25 medium)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


Nutrition & Calorie Comments  

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