Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 37.8 mg |
| Sodium | 163.2 mg |
| Potassium | 543.4 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 15.5 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.2 % |
| Copper | 8.2 % |
| Folate | 5.3 % |
| Iron | 11.8 % |
| Magnesium | 7.8 % |
| Manganese | 5.2 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 15.9 % |
| Riboflavin | 12.1 % |
| Selenium | 22.4 % |
| Thiamin | 8.2 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HOMEMADE VEGETABLE BEEF & BARLEY SOUP
View the full HOMEMADE VEGETABLE BEEF & BARLEY SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HOMEMADE VEGETABLE BEEF & BARLEY SOUP
86 calories of Beef, top sirloin, (1.50 oz)
29 calories of Red Potato, (41.67 grams)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of RED GOLD TOMATO JUICE, (1.92 oz)
8 calories of Beef stock, home-prepared, (0.25 cup)
8 calories of Barley, pearled, cooked, (0.04 cup)
4 calories of Baby Carrots, raw, (1.25 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of HOMEMADE VEGETABLE BEEF & BARLEY SOUP
86 calories of Beef, top sirloin, (1.50 oz)
29 calories of Red Potato, (41.67 grams)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of RED GOLD TOMATO JUICE, (1.92 oz)
8 calories of Beef stock, home-prepared, (0.25 cup)
8 calories of Barley, pearled, cooked, (0.04 cup)
4 calories of Baby Carrots, raw, (1.25 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
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