Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.6 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 61.9 mg |
| Sodium | 197.9 mg |
| Potassium | 474.2 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.7 g |
| Protein | 19.3 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 384.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 3.1 % |
| Copper | 8.8 % |
| Folate | 8.9 % |
| Iron | 6.9 % |
| Magnesium | 9.4 % |
| Manganese | 14.9 % |
| Niacin | 45.5 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 17.9 % |
| Riboflavin | 6.1 % |
| Selenium | 19.4 % |
| Thiamin | 6.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken and Potatoes
View the full Italian Chicken and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken and Potatoes
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Olive Oil, (0.67 tbsp)
68 calories of Butter, unsalted, (0.67 tbsp)
67 calories of HEB Select Frozen Roasted Potatoes, (0.67 serving)
34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))
13 calories of White Wine, (0.67 fl oz)
4 calories of Garlic, (1 cloves)
Calories per serving of Italian Chicken and Potatoes
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Olive Oil, (0.67 tbsp)
68 calories of Butter, unsalted, (0.67 tbsp)
67 calories of HEB Select Frozen Roasted Potatoes, (0.67 serving)
34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))
13 calories of White Wine, (0.67 fl oz)
4 calories of Garlic, (1 cloves)
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