Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 300.5
Total Fat 20.4 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 282.2 mg
Potassium 351.5 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.4 g
Sugars 2.2 g
Protein 17.9 g
Vitamin A 79.0 %
Vitamin B-12 35.4 %
Vitamin B-6 12.1 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.7 %
Copper 4.1 %
Folate 3.7 %
Iron 11.0 %
Magnesium 4.8 %
Manganese 3.3 %
Niacin 21.1 %
Pantothenic Acid 3.6 %
Phosphorus 13.5 %
Riboflavin 12.0 %
Selenium 20.8 %
Thiamin 4.4 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Noodles

View the full Beef & Noodles Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Noodles

240 calories of Ground beef, lean, (3.20 oz)

38 calories of Maruchan Ramen Noodles (Beef), (0.20 serving)

11 calories of Peas, canned, (0.05 can (303 x 406))

9 calories of Green Giant Fresh Baby Cut Carrots, (0.80 oz)

2 calories of Onions, raw, (0.03 cup, chopped)


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