Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 4.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 2.1 mg
Sodium 1,375.1 mg
Potassium 1,251.2 mg
Total Carbohydrate 34.7 g
Dietary Fiber 3.9 g
Sugars 3.4 g
Protein 12.1 g
Vitamin A 14.6 %
Vitamin B-12 6.0 %
Vitamin B-6 19.7 %
Vitamin C 65.6 %
Vitamin D 2.1 %
Vitamin E 2.3 %
Calcium 7.1 %
Copper 22.0 %
Folate 12.1 %
Iron 12.7 %
Magnesium 12.9 %
Manganese 32.6 %
Niacin 30.2 %
Pantothenic Acid 7.2 %
Phosphorus 24.6 %
Riboflavin 10.6 %
Selenium 7.5 %
Thiamin 12.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Potato Soup

View the full Red Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Potato Soup

132 calories of Red Potato, (189 grams)

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.13 tsp)


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