Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 46.2
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 13.1 mg
Sodium 95.1 mg
Potassium 89.5 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.1 g
Sugars 1.3 g
Protein 2.3 g
Vitamin A 3.3 %
Vitamin B-12 1.5 %
Vitamin B-6 3.3 %
Vitamin C 11.8 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 2.8 %
Copper 3.1 %
Folate 3.0 %
Iron 2.4 %
Magnesium 1.9 %
Manganese 1.7 %
Niacin 2.6 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 1.9 %
Selenium 3.3 %
Thiamin 1.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Cakes with Shrimp and Guacamole

View the full Corn Cakes with Shrimp and Guacamole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Cakes with Shrimp and Guacamole

17 calories of Betty Crocker Buttermilk Complete Pancake Mix, (0.04 cup)

15 calories of Avocados, Florida, (0.04 fruit without skin and seeds)

5 calories of Shrimp, cooked, (1 large)

3 calories of Yellow Sweet Corn, Frozen, (0.02 cup kernels)

2 calories of Parmesan Cheese, grated, (0.08 tbsp)

1 calories of Jalapeno Peppers, (4.17 grams)

0 calories of Lime Juice, (0.06 fl oz)

0 calories of Onions, raw, (0.08 tbsp chopped)

0 calories of Onions, raw, (0.08 tbsp chopped)

0 calories of Peppers, sweet, red, fresh, (0.08 tbsp)

0 calories of Cilantro, dried, (0.04 tbsp)

0 calories of Hot Pepper Sauce, (0.02 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.04 dash)


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