Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 14.9 mg |
| Sodium | 326.5 mg |
| Potassium | 99.5 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 7.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.4 % |
| Calcium | 11.4 % |
| Copper | 1.4 % |
| Folate | 3.6 % |
| Iron | 1.1 % |
| Magnesium | 2.2 % |
| Manganese | 1.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 18.7 % |
| Riboflavin | 5.9 % |
| Selenium | 5.7 % |
| Thiamin | 6.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple cheese ball
View the full simple cheese ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple cheese ball
32 calories of Cheddar Cheese, (0.06 cup, diced)
27 calories of Cream Cheese, Fat Free, (28.33 grams)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of simple cheese ball
32 calories of Cheddar Cheese, (0.06 cup, diced)
27 calories of Cream Cheese, Fat Free, (28.33 grams)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
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