Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.3
Total Fat 8.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 66.7 mg
Sodium 2,519.2 mg
Potassium 252.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.5 g
Sugars 7.7 g
Protein 34.0 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.4 %
Copper 6.5 %
Folate 4.4 %
Iron 5.8 %
Magnesium 5.0 %
Manganese 4.5 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 4.4 %
Riboflavin 3.3 %
Selenium 0.1 %
Thiamin 2.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)

27 calories of Dill Pickles, (4 small)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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