Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.6 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 46.4 mg |
| Sodium | 387.5 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.2 g |
| Protein | 5.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.9 % |
| Copper | 3.3 % |
| Folate | 5.5 % |
| Iron | 2.4 % |
| Magnesium | 2.8 % |
| Manganese | 5.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 18.4 % |
| Riboflavin | 9.2 % |
| Selenium | 0.6 % |
| Thiamin | 5.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierogi Casserole serving 2"x3" piece
View the full Pierogi Casserole serving 2"x3" piece Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierogi Casserole serving 2"x3" piece
106 calories of Butter, salted, (0.13 stick)
100 calories of Pasta, cooked, (1 oz)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
21 calories of Mashed Potatoes, (0.13 cup)
2 calories of Milk, nonfat, (0.02 cup)
2 calories of Onions, raw, (0.06 small)
Calories per serving of Pierogi Casserole serving 2"x3" piece
106 calories of Butter, salted, (0.13 stick)
100 calories of Pasta, cooked, (1 oz)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
21 calories of Mashed Potatoes, (0.13 cup)
2 calories of Milk, nonfat, (0.02 cup)
2 calories of Onions, raw, (0.06 small)
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